Sri Lankan Community Social Club – Oman (SLCSC) invites you to our upcoming Mindfulness Counseling Program focused on stress management and mindfulness. This program is designed to introduce you to the essential techniques for coping with stress through mindfulness practices.
Program Details:
Program 01: Introduction to Stress and Coping with Stress through Mindfulness
- Seats Available: 25 Seats Only (For Male & Female Adults )
- Date: 23 August 2024 | Friday
- Time: 9:00 AM to 12:00 PM
- Venue: SLCSC Club House, Wadi Kabir
Speaker:
Dr. Shiyam Farook, Psychiatrist RGO
This program offers valuable insights into stress management and equips you with mindfulness techniques to enhance your mental well-being. Whether you’re dealing with daily stress or looking to improve your coping mechanisms, this session is for you.
Registration:
To secure your spot, please contact:
- Rohana: 92821095
- Venu: 98512192
Reserve Your Seat Today! Don’t miss this opportunity to improve your mental health and well-being.
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